Monday, 20 April 2015

Pink Smoothie Bowl

I can't get enough of smoothie bowls at the moment. I love to make my smoothies really thick and creamy and enjoy them with lots of delicious toppings. To get the right consistency I use less liquid than normally and/or use frozen instead of fresh fruit or berries.

This smoothie gets its colour from raspberries and beetroot powder, and also has a taste of banana and vanilla. To make fruit smoothies keep their beautiful colours for longer, simply add a squeeze of lemon or lime.

Top this smoothie with granola, muesli or a mix of nuts, seeds and dried fruits. Good morning!


Pink Smoothie Bowl

Serves 1


2/3 cup milk of choice
1 tbsp hulled hemp seeds
2 small bananas
1/2 lemon (the juice)
1/4 tsp real vanilla powder
1 tsp beetroot powder
1/2 cup frozen raspberries

Begin with blending the milk with the hemp seeds. Then add the rest of the ingredients and blend until smooth.


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