Friday, 31 March 2017

Sweet Potato Pasta Sauce

Pasta is always my go-to comfort food. It's simple, fast, warming and filling. Usually I stick to tomato sauce, but when I made this dish I was craving something a little different. And as I had some leftover baked sweet potatoes in the fridge I used them to make this delicious and super-creamy pasta sauce. In addition to sweet potatoes it also contains sun dried tomatoes, tahini, lemon, garlic, mustard, nutritional yeast, basil and spices. All the ingredients are simply blended together which makes this recipe super simple.

Have a lovely weekend!

Sweet Potato Pasta Sauce

Serves about 3-4

6 sun dried tomatoes
1 big/2 small sweet potatoes, oven baked, steamed or boiled until very soft, skin removed
2 tbsp tahini
1 big lemon, juiced
2 cloves of garlic
1 tsp dijon mustard
2 tbsp nutritional yeast (optional)
1/2 cup (1 dl) milk of choice
2 tbsp finely chopped fresh or frozen basil
Herbal salt, balck pepper and parika powder, to taste
Pinch of turmeric

1. Soak the sun dried tomatoes in hot water for about 10 minutes or until soft. Drain and squeeze out any extra liquid.
2. Blend the tomatoes with all the other ingredients in a food processor until fairly smooth. Enjoy the sauce cold or gently heated on the stove.


  1. Wow! Nice! I've never heard about sweet potato sauce before so I'll sure have to try this one :D

    1. Oh that's great! I hope you'll like it :)